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THE PAIN RELIEF PRACTICE · ORCHARD ROAD

Personalised
physiotherapy.
A clear plan forward.

Thoughtful assessment. Individual rehabilitation. Ongoing support for the movements and everyday activities that matter to you.

Reception and waiting area at The Pain Relief Practice
Your care.
Considered.

Physiotherapy & rehabilitation on Orchard Road

Individual assessmentCare built around your goalsRegular progress reviewsOrchard Road, Singapore

OUR CARE

A considered approach.
Three ways forward.

Start with an assessment. We can then discuss a care pathway appropriate to your needs.

01 / NON-SURGICAL CARE

Persistent Pain &
Surgery Prevention

Explore suitable rehabilitation options with an individual plan and informed discussions about your next step.

Discuss this pathway ↗

02 / AFTER YOUR OPERATION

Post-Surgery
Rehabilitation

Rehabilitation guided by your operation, recovery stage and your surgeon’s instructions.

Discuss this pathway ↗

03 / CONTINUITY OF CARE

Ongoing Rehab
& Movement

Regular guidance, exercise progression and reviews to help you build on your progress.

Discuss ongoing care ↗

Non-surgical rehabilitation does not guarantee avoidance of surgery. Care decisions should be discussed with your treating doctor.

THE PEOPLE BEHIND YOUR CARE

Expertise with
a personal approach.

Meet the team. Understand their experience and the role they play in your care.

Redenna Chan

Redenna Chan

Senior Physiotherapist

Physiotherapy honours graduate of Trinity College Dublin, with experience in musculoskeletal and post-surgical rehabilitation.

Steven Qin

Steven Qin, PT

Musculoskeletal Physiotherapist

Steven focuses on functional assessment, pain mechanism analysis and long-term recovery planning. His approach combines thorough assessment, targeted manual therapy, individualised exercises and load management to restore function and reduce recurrence.

More about Steven’s approach

Steven is experienced in managing recurrent or progressive musculoskeletal pain, including symptoms that evolve or spread over time. He considers symptom history, onset patterns and movement-related aggravating factors to guide clinical decisions and help patients understand their condition.

Stephanie

Stephanie

Principal Physiotherapist

University of Queensland graduate, with experience in sports injuries and rehabilitation before and after surgery.

RADIO APPEARANCES

Sharing perspectives.
Beyond the clinic.

From the practice’s media archive: appearances on local radio.

LOVE 97.2 — An in-studio photograph from our radio appearance.

FROM OUR MEDIA ARCHIVE

LOVE 97.2

An in-studio photograph from our radio appearance.

CLASS 95 — David Ow in a radio interview, from the practice’s media archive.

FROM OUR MEDIA ARCHIVE

CLASS 95

David Ow in a radio interview, from the practice’s media archive.

YOUR EXPERIENCE

Clarity from
your first visit.

Care begins with understanding you: your concerns, your daily life and what you want to return to.

Talk to our team ↗
01

A thoughtful assessment

Discuss your history, movement and goals. Bring relevant reports and previous treatment information.

02

Your individual plan

Agree on suitable care, practical home guidance and the next review point.

03

Progress, reviewed

Discuss what has changed and adapt your plan as your needs and goals evolve.

SEE & HEAR

Care, through
their eyes.

FEATURED VIDEO

Singapore Table Tennis Association

See the video shared by the practice.

Watch on YouTube ↗

Patient experiences are individual and do not predict the outcome of another person’s care.

FROM OUR PHOTO ARCHIVE

Moments at
the practice.

A few familiar faces, photographed at the practice over the years.

Zhang Yaodong — photograph supplied by the practice
Zhang Yaodong
Maxi — photograph supplied by the practice
Maxi
Desmond Tan — photograph supplied by the practice
Desmond Tan
Andie Chen — photograph supplied by the practice
Andie Chen
Bonnie — photograph supplied by the practice
Bonnie
Haley — photograph supplied by the practice
Haley

BEFORE YOU VISIT

A little clarity.
A better start.

Where should I start?

Contact our team to arrange an assessment. We can discuss your concerns, goals and suitable next steps.

What should I bring?

Bring relevant medical reports, scans, referral letters and details of previous treatment. Wear comfortable clothing suitable for movement.

Can I discuss care after an operation?

Yes. Share your operation details and your surgeon’s rehabilitation instructions so the team can discuss an appropriate next step.

Will rehabilitation mean I can avoid surgery?

Rehabilitation may be one option in your care plan. It does not guarantee avoidance of surgery. Discuss treatment decisions with your treating doctor.

VISIT THE PRACTICE

A clear next step.
On Orchard Road.

Reception desk and waiting area at The Pain Relief Practice
Our reception & waiting area

The Pain Relief Practice

350 Orchard Road, #10-00 Shaw House
Singapore 238868

Call +65 6235 1387
WhatsApp +65 9782 1601

Book an assessment ↗

FIND US ON GOOGLE

The Pain Relief Practice

Explore our Google business profile, patient reviews and directions.

View Google profile & reviews ↗

EXPLORE THE PRACTICE

Our services  ·  Meet the full team  ·  Contact & directions  ·  Read our articles

The Pain Relief Practice · Physiotherapy & rehabilitationIndividual care. Clear next steps.
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