Our careOur teamYour visitContactBlogBook an assessment ↗THE PAIN RELIEF PRACTICE · ORCHARD ROAD
Personalised
physiotherapy.
A clear plan forward.
Thoughtful assessment. Individual rehabilitation. Ongoing support for the movements and everyday activities that matter to you.

Considered.
Physiotherapy & rehabilitation on Orchard Road
OUR CARE
A considered approach.
Three ways forward.
Start with an assessment. We can then discuss a care pathway appropriate to your needs.
01 / NON-SURGICAL CARE
Persistent Pain &
Surgery Prevention
Explore suitable rehabilitation options with an individual plan and informed discussions about your next step.
Discuss this pathway ↗02 / AFTER YOUR OPERATION
Post-Surgery
Rehabilitation
Rehabilitation guided by your operation, recovery stage and your surgeon’s instructions.
Discuss this pathway ↗03 / CONTINUITY OF CARE
Ongoing Rehab
& Movement
Regular guidance, exercise progression and reviews to help you build on your progress.
Discuss ongoing care ↗Non-surgical rehabilitation does not guarantee avoidance of surgery. Care decisions should be discussed with your treating doctor.
THE PEOPLE BEHIND YOUR CARE
Expertise with
a personal approach.
Meet the team. Understand their experience and the role they play in your care.

Redenna Chan
Senior Physiotherapist
Physiotherapy honours graduate of Trinity College Dublin, with experience in musculoskeletal and post-surgical rehabilitation.

Steven Qin, PT
Musculoskeletal Physiotherapist
Steven focuses on functional assessment, pain mechanism analysis and long-term recovery planning. His approach combines thorough assessment, targeted manual therapy, individualised exercises and load management to restore function and reduce recurrence.
More about Steven’s approach
Steven is experienced in managing recurrent or progressive musculoskeletal pain, including symptoms that evolve or spread over time. He considers symptom history, onset patterns and movement-related aggravating factors to guide clinical decisions and help patients understand their condition.

Stephanie
Principal Physiotherapist
University of Queensland graduate, with experience in sports injuries and rehabilitation before and after surgery.
RADIO APPEARANCES
Sharing perspectives.
Beyond the clinic.
From the practice’s media archive: appearances on local radio.
YOUR EXPERIENCE
Clarity from
your first visit.
Care begins with understanding you: your concerns, your daily life and what you want to return to.
Talk to our team ↗A thoughtful assessment
Discuss your history, movement and goals. Bring relevant reports and previous treatment information.
Your individual plan
Agree on suitable care, practical home guidance and the next review point.
Progress, reviewed
Discuss what has changed and adapt your plan as your needs and goals evolve.
SEE & HEAR
Care, through
their eyes.
FEATURED VIDEO
Singapore Table Tennis Association
See the video shared by the practice.
Watch on YouTube ↗
▶ Play this testimonial from 1:56
Patient experiences are individual and do not predict the outcome of another person’s care.
PEOPLE & EXPERIENCES
Real people.
Individual experiences.
Photographs and patient feedback from our existing website. Take your time to read each story.

In-clinic care
A moment of care at the practice.
View full-size photograph ↗
Pat n Yeeling
View full-size photograph ↗Had four consecutive weeks of radiotherapy for my inflamed elbow. I am accepting that this decades-long degenerative condition may never heal fully. But the friendly senior therapist Huang Baoxian provided relief with her attentiveness and expertise, patiently explaining the affected muscles/ligaments and finally customising a series of stretches for me to follow up at home. Thank you, Baoxian!

Mohamed Anowar
View full-size photograph ↗Many thanks to Shawn who attended to the pain on my left knee . Suffering for 1yr already. And Anson for giving advises.

Amos Lee
View full-size photograph ↗Awesome experience with the team here! Treated my spinal problems, strongly recommended!

Jessie Fun
View full-size photograph ↗When I first came to The Pain Relief Practice, my left knee cap was very painful. I have to bear pain with some medical plaster to relief the pain. I saw fr the Facebook by them. I called them to make an appt. When my first appt, Anson is very patience to explain the Procedure and I got the first treatment with the heat therapy machine. . I am very happy with the results. I have signed up another three more treatments. I strongly recommend you to come here to see them.. You will not regret it.
These are individual experiences shared previously. They do not predict the outcome of another person’s care. Relative dates within the original review images refer to when those images were captured.
FROM OUR PHOTO ARCHIVE
Moments at
the practice.
A few familiar faces, photographed at the practice over the years.
BEFORE YOU VISIT
A little clarity.
A better start.
Where should I start?
Contact our team to arrange an assessment. We can discuss your concerns, goals and suitable next steps.
What should I bring?
Bring relevant medical reports, scans, referral letters and details of previous treatment. Wear comfortable clothing suitable for movement.
Can I discuss care after an operation?
Yes. Share your operation details and your surgeon’s rehabilitation instructions so the team can discuss an appropriate next step.
Will rehabilitation mean I can avoid surgery?
Rehabilitation may be one option in your care plan. It does not guarantee avoidance of surgery. Discuss treatment decisions with your treating doctor.
VISIT THE PRACTICE
A clear next step.
On Orchard Road.

The Pain Relief Practice
350 Orchard Road, #10-00 Shaw House
Singapore 238868
Call +65 6235 1387
WhatsApp +65 9782 1601
FIND US ON GOOGLE
The Pain Relief Practice
Explore our Google business profile, patient reviews and directions.
View Google profile & reviews ↗EXPLORE THE PRACTICE
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